"For the most part it was very challenging.  I enjoyed it!"

-Charlie Ward 11 Years NBA-

"Adrian has over achieved at everything he has ever done.  I'm sure this program will be no exception.  Now Adrian is helping produce other achievers."

-Mike Leach-

"A gifted player with a great football mind. Adrian understands the need for specificity of training and more importantly understands and exhibits the work ethic necessary for success."

- Steve R. Cobb, Ed.D University Of Alaska Anchorage-

"Adrian is one of the most knowledgeable and positive people I know in coaching young people. I think in many ways Adrian is on the cutting edge of training athletes for improvement in performance."

-Coach Clarence Madden Elgin Oklahoma-

"Adrian has created a unique and innovative conditioning program."

-Coach Dana Holgerson West Virginia University-

"Well initially I like the program.  I think it has a lot of benefits to it. I think BDOC! would have been a great change up for how I trained."

-Will Shields-Kansas City Chiefs 12 time All-Pro Guard- All-Pro Guard-